Beverages, CYTOSPORT, Muscle Milk, ready-to-drink

per 100 gram

Water88.8g
Energy49.0kcal
Energy205.0kJ
Protein5.87g
Total lipid (fat)2.01g
Ash0.68g
Carbohydrate, by difference2.06g
Fiber, total dietary0.2g
Sugars, total0.78g
Calcium, Ca69.0mg
Iron, Fe1.3mg
Magnesium, Mg20.0mg
Phosphorus, P101.0mg
Potassium, K198.0mg
Sodium, Na95.0mg
Zinc, Zn1.05mg
Copper, Cu0.143mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid27.6mg
Thiamin0.133mg
Riboflavin0.139mg
Niacin1.416mg
Pantothenic acid0.604mg
Vitamin B-60.224mg
Folate, total33.0??g
Folic acid24.0??g
Folate, food0.0??g
Folate, DFE40.0??g
Choline, total0.0mg
Vitamin B-120.69??g
Vitamin B-12, added0.69??g
Vitamin A, RAE88.0??g
Retinol88.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU365.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.83mg
Vitamin E, added0.83mg
Vitamin D (D2 + D3)28.0??g
Vitamin D3 (cholecalciferol)0.6??g
Vitamin D28.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.221g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.054g
18:00.081g
Fatty acids, total monounsaturated0.884g
16:1 undifferentiated0.0g
18:1 undifferentiated0.519g
20:10.014g
22:1 undifferentiated0.007g
Fatty acids, total polyunsaturated0.221g
18:2 undifferentiated0.13g
18:3 undifferentiated0.005g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol2.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg